mental health

agoraphobia cycling

Cycling Towards Happiness

Having agoraphobia, cycling is one of the few outdoor activities I can enjoy with my children.  I find walking pretty boring, I always have.  It’s…

mental health medication

Mental Health & Medication

Medication is such a tricky area and is very personal to each individual.  What works perfectly for one doesn’t necessarily help another person at all….

agoraphobia motherhood

Agoraphobia Hurts

My children started back at school following the half term break today.  This is bittersweet for me.  Agoraphobia may be a mental health problem…