Ten Tips For Managing The Winter Blues
byAre you suffering from physical fatigue and mental burnout? Do you feel apathy and a lack of motivation from the early hours of the…
Mental Health
How Our Looks Affect Our Minds
byGrowing up in this world is what shapes us as a person; there are expectations from our parents, our friends, our teachers, ourselves, and…
#YoungMentalHealth – Have Your Say! – by Sophie B
byWhat Is The Consultation? There’s something very important happening right now to do with #YoungMentalHealth – Make sure you have your say. The government…
Mental Health In The Workplace – World Mental Health Day
byMental illness doesn’t discriminate. It can affect anyone, of any age, in any walk of life. There could be someone in your workplace suffering…
Our Teenagers Need You!
byOur teenagers need you. The Children’s Society’s Good Childhood Report 2017 uncovered alarming new findings. Thousands of young people took part in the…
The Careless Emergency Mental Health Crisis Team – Somerset Partnership
byI’m writing this post after much debate again. As always, I worry about causing myself or family embarrassment. At the same time, I hate…
How To Go About Dating With Mental Illness
byI was browsing through Facebook this morning and a conversation about anxiety and dating caught my eye. Dating when you suffer from mental illness…
Mental Health Battles – My Ugly Truth
byThe Stigma 1 in 4 people are affected by mental illness each year. I’m so sick and tired of the stigma surrounding mental health….
How To Live With Agoraphobia – A Parents Guide
byLeft Behind This morning, I opened Facebook up and it showed me what I was doing five years ago today. Thank you for that…
Mental Health & Medication
byMedication is such a tricky area and is very personal to each individual. What works perfectly for one doesn’t necessarily help another person at all….