Mental Health Battles – My Ugly Truth
byThe Stigma 1 in 4 people are affected by mental illness each year. I’m so sick and tired of the stigma surrounding mental health….
Mental Health
How To Live With Agoraphobia – A Parents Guide
byLeft Behind This morning, I opened Facebook up and it showed me what I was doing five years ago today. Thank you for that…
Mental Health & Medication
byMedication is such a tricky area and is very personal to each individual. What works perfectly for one doesn’t necessarily help another person at all….
The Joys Of Agoraphobia – How To Survive Being Left At Home
byI am, once again, the only one home. The children (along with my other half) have gone for a day out to Portland. I’ve…
Insomnia – The Thing About Sleep
byInsomnia has been a frequent visitor throughout my life and seems to be on an extended stay so far this year. It is one of…
Agoraphobia Hurts
byMy children started back at school following the half term break today. This is bittersweet for me. Agoraphobia may be a mental health problem…
The Colour Blue – Depression 10 Steps To Recovery
byOn average, 1 in 5 women will experience depression at some point in their lives. Depression (like people) comes in all shapes and sizes. I’ve…