It was recently Vitamin D Awareness Week which is how I came to learn about BetterYou. I’m really pleased to have discovered them because their oral vitamin sprays are ah-may-zing!
Lots of people taking vitamin pills on a regular basis, which is great for some people. Taking vitamins this way does rely on your digestive system processing the vitamins and hoping they’re absorbed. The difference with oral vitamin spray is that by spraying them straight into your mouth, they’re absorbed straight into your bloodstream. A study published in The Nutritional Journal confirmed that vitamin absorption via an oral spray is 2.5 times more effective than vitamin capsules.
It produces a spray of perfectly balanced tiny droplets delivered into the mouth. Absorption begins immediately and has been scientifically proven to deliver the nutrients at least 50% faster than traditional tablets or capsules.
Public Health England recommends that everyone in the UK supplement vitamin D due to our increasingly indoor lifestyles and lack of UVB rays from the British sunshine. This is particularly important between the months of October through to April.
It’s estimated that 10 million people across the UK have low vitamin D levels – that’s 1 in 5 adults and 1 in 6 children.
Vitamin D is vital for the development of healthy bones, boosting immunity and helping fight off colds and flu.
This is the spray that made me do a happy dance! When you have low levels of vitamin B12 it can often exasperate anxiety so I was really eager to try this. A B12 deficiency can also cause depression, irritability, lethargy, lack of concentration, amongst many other things.
This spray tastes delicious – it’s a fruity, maybe strawberry flavour. I’ve noticed a decrease in my anxiety since taking it. This is what I was hoping for and I’m really pleased with the results. You can read the many positive reviews on Amazon for this product. I will continue using it and I plan to explore more from their range over the coming months.
Thank you so much to BetterYou for sending me these sprays to review. I’m really pleased with them.
Thanks for reading.