How To Strengthen Your Pelvic Floor Muscles
byI’ve had three children. I’ve never done my pelvic floor muscle exercises despite being reminded after each birth. I have no filter so I will…
2,400 years ago, Hippocrates said, “Let food be thine medicine and medicine be thine food”.
I’ve had three children. I’ve never done my pelvic floor muscle exercises despite being reminded after each birth. I have no filter so I will…
I’ve recently discovered a little family run business tucked away at the foot of the Preseli Hills in Pembrokeshire. Their own organic products are…
The November LoveLula Box arrived on Saturday. This month is a good one! I know I said that last time, but it really is…
Winter Is Coming We’re now officially entering coughs and colds season. I am a testimony of this because for the last week I’ve felt…
Coveting This cake eyeliner caught my attention last month and I’ve been coveting and wanting it for the last few weeks. I did do…
I buy products from LoveLula on a very regular basis, so I’m going to start sharing with you, in a blog post each month,…
My LoveLula subscription box is something I look forward to each month. I love discovering new brands that align with my ethos. This is my…
Periods can be deeply unpleasant. They can be messy, painful and sometimes they make us want to cry/scream/tear off other people’s heads. Having been…
The Natural Research Over the last few years, I’ve spent a lot of time researching and curating lists of brands and products that I…
I thought I’d do you an updated version of my Spring Makeup post as I’ve made a few new discoveries since my last post and now…
